Join us for a spring women's circle focused on releasing winter's burdens and making space for what's ready to emerge, hosted by Dana Cruz with a sound bath by Katie Riffel of Blue Flow Sound.

This April gathering is all about releasing winter's burdens and making space for what's ready to emerge.

Dana Cruz is a massage therapist, yoga teacher, and mindfulness facilitator who has been holding space for women in the Chicago area for years. This April, she's welcoming Katie Riffel of Blue Flow Sound as co-host for a morning of community connection and sound healing.

We'll weave together community connection and sharing, and sound healing to help shed what we've been holding onto through the long winter. Think of it as a deep energetic spring cleaning.

Mats, pillows, and blankets provided. Just bring yourself.