A virtual sacred oasis of calm, a peaceful home base to come to and soothe your nervous system.
Come as you are. Leave restored.
This is your permission to stop, to set everything down for 75 minutes and simply receive. Our Reiki Sound Meditation is a guided journey designed to quiet the mind, ease the body, and replenish what daily life quietly drains away.
Whether you're running on empty, carrying too much, or simply craving stillness, this is for you.
What to expect
We begin seated together, then gently move into stillness.
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Brief gentle movement & breathwork to soften and arrive
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Guided meditation to quiet the mind
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Reiki energy healing + live sound bath for deep restoration
A powerful combination — working on the body and beneath the surface. No experience needed. Nothing to do but show up and receive.
This is a virtual event. Join from anywhere.
For the best experience:
Find a quiet, comfortable space where you won't be disturbed
We begin seated but have a comfortable space nearby so you can lie down for the meditation
Use headphones or earbuds for the full sound experience
Arrive a few minutes early to drop in and breathe
Plan to be undisturbed for the full 75 minutes.
How to prepare
What you may feel after
Deep relaxation. A quieter mind. Easier sleep. A body that finally gets to rest. Many participants describe it as a reset they didn't know they needed.
This is not something to perform or perfect. It's simply a space to receive.
Your Guides
Ela Aktay
Certified Meditation Instructor & Mindfulness CoachEla has been coaching mindfulness and meditation since 2020, specializing in breathwork, Reiki, and restorative practices. She is dedicated to helping people lead more mindful, less stressful lives — and brings a rare gift for creating space that feels both grounded and deeply calming.
Katie is a certified sound healing practitioner (SoundEmbrace Institute), 200-hr yoga instructor, Reiki master, and somatic activated healing coach. Her work is rooted in the belief that the body is the gateway to healing — blending sound, vibration, and energy work to help you come home to yourself.
Certified Sound Healing Practitioner & Somatic CoachKatie Riffel
Join Ela + Katie
Frequently Asked Questions
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Not at all. This experience is designed to be fully accessible — all you need to do is show up and be willing to rest.
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A quiet space, a comfortable place to lie down (yoga mat, couch, or bed all work), a blanket or pillow, and headphones or earbuds for the best sound experience.
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Yes! The recording will be available for 30 days so you can return to it anytime you need to rest, reset, or receive again.
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After registering you'll receive a link via email. We recommend joining a few minutes early to get settled before we begin.
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Reiki is a gentle energy healing practice that works to restore balance and calm within the body. Sound healing uses resonant instruments — like singing bowls and chimes — to create vibrations that slow the nervous system, release tension, and guide the mind into deep rest. Together, they create a profoundly restorative experience that works on the body and beneath the surface.