This is for the ones who never quite fit the mold—who were told to shrink, perform, or keep it all together.

The Black Sheep Movement class is a somatic healing experience that blends guided movement, conscious breath, and restorative sound meditation to help you let go of what’s not yours and reconnect to who you actually are.

This class combines the nervous system science of somatic activated healing with intuitive movement - think intentional, rhythmic sequences (not choreography) - to help you move through stuck energy and drop back into your body. We start with movement and breath to release, then close with a sound bath meditation to integrate and ground.

No performance. No pressure. No right way to do it.

This is the place to be your weird self, move freely, shake off the noise, and come home to you.

You’ll leave feeling:

✓ Lighter in your body

✓ More present and clear-headed

✓ Reconnected to your truth—not your to-do list

You weren’t made to blend in. You were made to move freely.