Step into the realm of EMBODIED: release + revolt, a unique movement class curated by a contemporary art dancer. Through a dynamic fusion of movement and sound therapy, you'll embark on a transformative journey to release, rejuvenate, and connect. As you activate your body and breath, you'll release stored emotions and set free any barriers. The experience culminates in a serene sound bath, providing a moment of tranquility to integrate the journey. All are invited to participate and immerse themselves in this cleansing exploration of movement and sound.