Suspended Sound Bath Meditation (with intro aerial yoga)

AIR® Lincoln Park • Chicago, IL

Special collaboration with Rachael Pshock and Katie Riffel

Take a pause from the noise of everyday life and join us for an evening of deep relaxation and restoration. This gentle experience combines guided meditation with the soothing vibrations of crystal singing bowls and calming sound frequencies designed to help quiet the mind, release tension, and reconnect with yourself.

Whether you're looking to reduce stress, improve mindfulness, or simply enjoy a moment of peace, this session offers a welcoming space to unwind, breathe deeply, and reset.

No experience is necessary—just bring yourself, wear comfortable clothing, and allow yourself to relax.

✨ Perfect for all levels
✨ Reduce stress and promote relaxation
✨ Support mental clarity and emotional well-being
✨ Leave feeling grounded, refreshed, and restored