A meditation series for the chaos. 30 minutes a day to help you stay grounded, present, and actually enjoy the season instead of just surviving it.
Let's be real: December is a beautiful disaster.
Sure, there are things that bring you joy. The food, the sparkle, the socially acceptable excuse to binge terrible holiday movies. But this time of year also comes with heaviness. Chaos. The pressure to be everything to everyone while maintaining a pleasant demeanor because "it's the holidaaayyss."
You're managing deadlines, family dynamics, year-end responsibilities, and somehow supposed to show up as the CEO of everything without dropping a single ball.
And you tell yourself it has to be this way. That this is just how December works.
But what if it didn't?
What if this year, instead of barreling through the season disconnected and fried, you gave yourself 30 minutes a day to reset? To drop back into your body. To quiet the mental loops. To actually feel present instead of just performing it.
This isn't about adding more to your plate. It's about giving yourself the space to stay human through it all.
What Is 12 Days of Calm?
A 12-day guided meditation series designed to meet you in the middle of holiday stress with practical tools you'll actually use.
Each day, you'll get a 20-30 minute practice that blends breathwork, somatic awareness, sound meditation, and mindset shifts to help you navigate the season with more presence, less overwhelm, and a nervous system that isn't constantly screaming.
This isn't a "hustle harder" challenge. It's not about perfection or checking boxes. If you miss a day, you're not in trouble. The meditations are designed to fit into your real life, not some idealized version of it.
Here's what you get inside this experience
Series runs December 1-12 at 12pm CST daily
12 Guided Meditations: Practical, grounded practices that fit into your actual schedule(20-30 minutes each)
Lifetime Replay Access: Revisit any meditation anytime through your private portal
Daily Surprises! Freebies, bonus practices, and exclusive 24-hour deals throughout the series
This Series Is For You If:
"I don't have time for another wellness program..."
This program is designed specifically for busy professionals. The techniques you'll learn take just minutes to implement but create hours of enhanced productivity.
"Meditation hasn't worked for me before..."
Sound meditation works differently than traditional meditation. The vibrations do the work for you - no need to "clear your mind" or struggle with racing thoughts.
"I need real results, not just relaxation..."
Our participants report tangible improvements in decision-making, creative problem-solving, and team cohesion - all measurable outcomes that impact your bottom line.
Hey there
I'm Katie
After 15 years in a fast-paced corporate career, I looked around and saw the same thing everywhere: smart, successful people silently drowning in stress. I was one of them - checked all the boxes, but my nervous system was screaming.
That wake-up call led me to sound healing and deeply transformative holistic practices. Now I guide high-achieving professionals back to themselves using vibration, meditation, and movement to reset the body, calm the mind, and rediscover what success feels like.
I’ve built a community of people just like you who’ve traded burnout for breath, and pressure for peace.
Here’s everything you get when you sign up today for just $12
Christmas Comes Early This Year
Day 1: Presence (Arrival) ($25)- Using breath as your anchor to calm your nervous system
Day 2: Drop In (Body Awareness) ($25)- Learning to ground yourself and regulate through somatic awareness
Day 3: You're a Creative Genius ($25)- Creating mental spaciousness for clarity and innovation
Day 4: Unhook the Mind Loops ($25)- Redirecting spirals and worst-case scenarios toward what's actually here
Day 5: Steady in the Storm ($25)- Finding calm even when everything feels uncertain
Day 6: Release What's Stuck ($25)- Using somatic practice to process what's held in your body
Day 7: Rest as Resilience ($25)- Reframing rest as strength, not weakness
Day 8: Own Your Worth ($25)- Silencing imposter syndrome and celebrating your wins
Day 9: Your Vision for the Future ($25)- Embodying what's next as the year winds down
Day 10: Joy Boost ($25)- Reconnecting with what lights you up
Day 11: Integration ($25)- Weaving mind, body, and energy into one cohesive experience
Day 12: Celebrate ($25)- Reflection, gratitude, and honoring what you've created
Plus, surprise daily bonuses: Each day includes a special freebie, bonus meditation, or exclusive 24-hour deal just for participants.
TOTAL VALUE = $300+
TODAY’S PRICE = JUST $12
What others say after just one session…
"After the sound bath, what would normally make me anxious at work didn’t affect me the same way. I carried calm and ease with me all day."
"I woke up well rested and got so much done; even a tough case at work that would normally stress me out felt effortless."
"I thought I was just attending a meditation, but it completely shifted how I respond to stress. I feel lighter, clearer, and calmer since the session."
FAQs
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Every meditation is recorded and available for replay that day, so you won't miss anything if you need to watch later. That said, there's something different about showing up live: the energy, the commitment, the sense of doing this together. If you can make it, even for a few days, I encourage it. But if life happens and you miss a day, no stress. The replays are there, and you have lifetime access to everything.
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Not at all. These practices are designed for real people with real lives, whether you've meditated for years or never sat still for 30 seconds. All you need is headphones and a relatively quiet space. No yoga mats, no fancy setup, no prior experience required.
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Forever. Once you join, you get lifetime access to all 12 meditations and bonus materials. You can revisit them anytime, this December, next December, or whenever you need to reset.
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This program was created for connection and community—an accessible way to experience what it feels like to use holistic tools in real life and discover how to go deeper, whether that's with me or on your own path. But here's the real question: when you've signed up for something free or too cheap, how did you show up? This small investment is an energetic commitment to actually participating, without breaking the bank. It's enough to make you show up, but not so much that it adds stress to an already expensive season.
This December, Choose Differently
You don't need a retreat or a quaint farmhouse. You don't need to blow up your life or quit your job.
You just need a consistent practice (30 minutes a day) and the willingness to show up for yourself the way you show up for everyone else.
Let this be the year you stop barreling through the season out of your body and start moving through it with presence, clarity, and calm.
12 days. 30 minutes each. One choice that changes everything.
